![James Smith](/img/default-banner.jpg)
- Видео 200
- Просмотров 36 364 210
James Smith
Добавлен 30 мар 2017
BJJ Brown belt, Personal Trainer and wannabe RUclipsr... Also 3x Sunday Times No1 Best Selling Author 📒📙📘
How Heavy Should You Be Lifting Each Session?
Today I go through all the things people born in 1989 go through. Today was a tough realisation of not only how old I am but how young people are. We also visit what the term RPE is and how it applies to your world of training and weightlifting.
For coaching & PT: www.jamessmithacademy.app
To try my productivity drink Neutonic: www.neutonic.com/jamessmith
For business mentorship: www.jamessmith.business/
For bookings & events: luke@jamessmith.live
For coaching & PT: www.jamessmithacademy.app
To try my productivity drink Neutonic: www.neutonic.com/jamessmith
For business mentorship: www.jamessmith.business/
For bookings & events: luke@jamessmith.live
Просмотров: 43 266
Видео
Training To Get "TONED" Is A Waste Of Time
Просмотров 63 тыс.21 день назад
For coaching & PT: www.jamessmithacademy.app To try my productivity drink Neutonic: www.neutonic.com/jamessmith For business mentorship: www.jamessmith.business/ For bookings & events: luke@jamessmith.live
How Long It REALLY Takes To Lose 5kg (in under 3 minutes)
Просмотров 88 тыс.21 день назад
When it comes to understanding how long fat loss takes there’s a lot of bollocks and not a lot of nuance. So here’s a succinct breakdown of what to expect. For coaching & PT: www.jamessmithacademy.app To try my productivity drink Neutonic: www.neutonic.com/jamessmith For business mentorship: www.jamessmith.business/ For bookings & events: luke@jamessmith.live
Why “Fixing Posture” Is F*cking Stupid
Просмотров 81 тыс.28 дней назад
Do we need to actually fix our posture? Why do we slouch? How best to avoid injury? Well today we find out if this is something you need to do, or if it turns out to be absolutely bollocks. For coaching & PT: www.jamessmithacademy.app To try my productivity drink Neutonic: www.neutonic.com/jamessmith For business mentorship: www.jamessmith.business/ For bookings & events: luke@jamessmith.live
9 Reasons You Shouldn't Move To Australia
Просмотров 114 тыс.Месяц назад
The original video was here: ruclips.net/video/c3ViSW9So80/видео.htmlsi=yo_tm1mIDqMcw96M To order some Neutonic in Europe please head to: www.neutonic.com/jamessmith Appreciate you watching James
This is why your workouts suck.
Просмотров 60 тыс.Месяц назад
For coaching from £10 a month check out www.jamessmithacademy.com/starter-plan/ If you're a coach needing help with your business, why not get 30 days of advice from me completely free www.jamessmith.business/30-days Thanks for watching! James
Lifting Weights With My Boss
Просмотров 45 тыс.Месяц назад
This is James Shaw, the other half of the JSA which we run and operate, for more information check out our website: www.jamessmithacademy.app
The Fitness Fad That Needs To F*cking Stop
Просмотров 167 тыс.2 месяца назад
Continuous Glucose Monitors (CGM's) have become ever popular amongst the fitness scene and amongst non-diabetic health seeking charlatans. In this video I counter some of the arguments behind these monitors and try to give a fair breakdown of their role amongst the "fitness" community. Cheers James All links below. For coaching & PT: www.jamessmithacademy.app To try my productivity drink Neuton...
Will A Cheat Meal Really Ruin A Week's Worth Of Dieting?
Просмотров 130 тыс.2 месяца назад
A cheat meal is a designated time when someone deviating from their strict dietary regimen indulges in food that is typically considered off-limits. This concept is popular among dieters seeking a psychological break from restrictive eating, aiming to boost morale and potentially metabolism. However, the capacity of a cheat meal to undo a week's worth of dieting lies in the delicate balance of ...
Social Media Is F**King Us Up
Просмотров 253 тыс.2 месяца назад
You can't even eat the foods you love to without being shamed, you shouldn't be tired in your twenties and apparently mental health is just an issue that you need to eat better. Body dysmophia, dating apps, steroid use, and misinformation for profit. The more we spend on our devices the harder it is to tell reality from fiction. Here's my 6 current trends that is an issue in the world. I'm not ...
11 Years Of Marketing Knowledge In Under 21 Minutes
Просмотров 45 тыс.3 месяца назад
For 30 days of free business nuggets that will transform your approach please sign up here www.jamessmith.business/30-days Enjoy James
Should Men Be Doing Pilates?
Просмотров 71 тыс.3 месяца назад
Big thanks to Revolve Pilates in Thirroul for having us revolvestudio.com.au/. We enjoyed this one, you should 100% give it a go if you are considering it! 💬 Why Not Add me on Whatsapp? whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
I Finally Bought My Dream Car (Take II)
Просмотров 64 тыс.3 месяца назад
Today I'm joined by @DirenKartal and hopefully no one kept my phone number from the last video. Hahah enjoy. 💬 Why Not Add me on Whatsapp? whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
Is The $2500 Eight Sleep Mattress Worth It?
Просмотров 158 тыс.3 месяца назад
Is The $2500 Eight Sleep Mattress Worth It?
How To Eat Healthy (in under 4 minutes)
Просмотров 296 тыс.5 месяцев назад
How To Eat Healthy (in under 4 minutes)
I Fasted 72 Hours To Prove The Internet Wrong
Просмотров 335 тыс.5 месяцев назад
I Fasted 72 Hours To Prove The Internet Wrong
Do This To Get Ahead Of 99% Of Personal Trainers
Просмотров 27 тыс.5 месяцев назад
Do This To Get Ahead Of 99% Of Personal Trainers
Are Women On Anabolic Steroids Too?
Просмотров 145 тыс.5 месяцев назад
Are Women On Anabolic Steroids Too?
The Secret to Success They Won’t Tell You About
Просмотров 143 тыс.5 месяцев назад
The Secret to Success They Won’t Tell You About
11 Ways To Lose Fat & Keep It Off In 2024
Просмотров 168 тыс.5 месяцев назад
11 Ways To Lose Fat & Keep It Off In 2024
Is Terry Black’s The World's Best BBQ?
Просмотров 50 тыс.6 месяцев назад
Is Terry Black’s The World's Best BBQ?
On Tour: Chicago (and North Korea)
Просмотров 30 тыс.6 месяцев назад
On Tour: Chicago (and North Korea)
On Tour: Is Chris Williamson On Steroids?
Просмотров 122 тыс.6 месяцев назад
On Tour: Is Chris Williamson On Steroids?
On Tour: Make Edmonton Great Again
Просмотров 38 тыс.6 месяцев назад
On Tour: Make Edmonton Great Again
My two brothers want to come back to Germany after living in Australia since 1998. 🤔
I tried to get mounjaro through one of the big pharmacists. It’s a weight loss and a diabetic drug. I’m type two diabetic and severely obese. They ultimately refused me because I’m diabetic. The NHS can’t get stock of any of the injectables where I am. Some skinny bitch looking to lose 10kg for the beach can get this drug that I was looking for, but I cannot. Someone make this make some sort of sense.
I watched this, after buying a bag. Thanks for making me feel like an idiot 😂
Appreciate this video my guy, thank you for the insight. It will truly help me on my career path!
Jiu Jitsu is like wrestling except it's okay to be a pussy
Very good content James - well done! Psyche aka Psyche Thompson UK 🌹 - hopefully I can interview you some day.
Why the f**k would I wanna buy a caravan with no f**king wheels?
Sugar on its own= good high energy and ramped metabolism Sugar combined with fats= bad, diabetes, cancer. There a summary
It would be great to address knee and lower back health on the mats. Those take a massive beating over time.
“Its not your posture thats weak, you’re weak” this basically sums it all up.
steroids also help a lot
Man this is why I like your fucking channel. Explains stuff so simply for idiots like myself. Reminds me of the toilet roll explanation you did. Keep it up!
Super helpful. I was looking into one of these. Thanks.
Come to Melbourne it's better :)
My only issue is the cost because it’s long term.
short answer yes
3 september i will be leaving the netherlands to go for my first whv. This video makes me even more excited. I hope i will find my hapyness Just like you did. Loved the video❤
This video is sponsored by the Food Industry. Don't believe everything you see online try out for yourself.
Are there other peptides with miracle effects like that?
My egfr went down to 30 and creatinine levels 1.2 and my doctor freaked out when I told him that I was taking creatine. He told me to quit and retest egfr and in 2 months it went back to >90. I want to get back on it but the doctor told me to not take because in my labs it has indications of kidney failure/ dehydrated. Any tips? Thanks
👍
There is no eating schedule that gives the same benefits as fasting for at least 18 hours from time to time. Do whatever gives you the results you are looking for.
@5:40 sweet skellybone tickler lmao
That is one of the only fitness vlogs I've actually enjoyed watched. Love the Kate Nash at the end mate.
I can attest to the increase of training morale, I just felt better in the gym, energy levels stabilised. I felt so good in the gym I kept pushing to injury...
Im thinking of taking pt 141 for ED. im 58 and viagra has stopped working age related i think doctor was bs for me on this embarrassing issue. So probably worth the risk Great blog 👌 thought i would add this to the mix
I just started bjj recently, I have noticed that the drills have been helping me build and maintain my muscles. The main thing is I maintain my diet and get decent rest.
Bro this video is the encapsulation of being in your mid 30’s as a millennial.
I enjoyed this video so much. Especially when he calls out @brettcontreras , who i absolutely love. These are were so entertaining and the instructor was so focused and informative.
The best posture is the one that doesn't stop moving.
Denser than a fruitcake. Congratulations on your idiocy.
Totally totally agree about warming up with weight on the bar. I can't do it with just the bar!
never touched this shit. When are people going to f****ng learn that supplements are a SCAM. They cost a fraction to produce.. the rest is marketing. Whenever some shit pops up like this everywhere, rest assured someone is trying REALLY hard to get you and others to buy into it. A truly good product passes from word of mouth on it's own. Each of these youtubers claim they've "been taking it for the last 3-5 years" .. yeah sure. Nobody heard about this crap just 3 years ago. Trash
Woah
I am doing legs tomorrow. I'll do it for Guy Ritchie!
Fuji apples
6:06 - 😂😂😂😂 im dying
Shut up and stop skipping leg day
Stop swearing I understand ur angry an fowl language is bad as the fat you showing in the pic?
Does anyone have a summary
I'm 100 kg I'm 38 . I used to play pro football ,clearly not at 100 kgs .after that never religiously trained never watch what I ate never took steroids or fat burners..never been sick apart from a cold ... it's was ok ..I'm a trades man worked physically 12 hours a day 6 days a week in roofing and all aspects of civils .
felt pretty good to know the "Jesus Christ Fenton" reference, to have seen Kevin and Perry go Large, Lock Stock, and Snatch a hundred times each, to know all the words to Foundations AND Newton Faulkners cover version, but then I realised it just means I'm getting old lmao
I eat 5 times a day with tons of soda and sugar fruit, no fat. Done this for 10 years. I have multiple jobs and income. I exercise both in morning and evening and sleep 10 hours, my waking hours are extremely productive.
Had the same thought and was on the verge of saying "F it, maybe I'll try it". Really glad I cam e across this video. Appreciate the blunt explanation of its contents and the cold truth of "I need to more fruits and veggies". Guess I just needed to hear someone say it to me again since the last time I heard it was when I was growing up and my parents would say it all the time 😂. Thanks for vid and appreciate what you do.
wait, are you challenging me to eat more than my whole week expenditure between Friday and Sunday, so I can't balance the rest on the week days?
nice vid, but check you microphone gain pls. That shit's too high bro
What we need is those Irish people protesting against mass immigration. Thousands of them would really help.
I’m 44 and work with a lot of younger volunteers, and it is actually terrifying how old I am. They literally don’t know what an audio tape is, never heard of VHS, and if I ever discuss Oasis or Blur they’ll look at me blankly make some comment about their dad possibly having listened to it once, shrug and just walk away. Oh, and they don’t know what Inspector Gadget is. Never heard of it.
Sick video mate, I love it! I'm 37 but retaining as a software engineer, so doing an apprenticeship. This video is me talking to my 20 year old colleagues 😂
Tried it. Made me MISERABLE not worth it